Therapy that Anchors You
Telehealth counseling and specialty groups for grief, anxiety, depression, teen social skills, and perimenopause
About
Heal in Community. Grow with Guidance
Changes stick when you have both structure and support. Our licensed clinicians facilitate intimate, skills-based groups and offer optional 1:1 sessions so you can practice, get feedback, and feel seen. We serve woman, teens, and families across Iowa via secure telehealth. Cash-pay is simples, scheduling is fast, and your growth is the point.
Jessica Patterson
Social work
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Group Therapy
- Psychotherapy
- Strength-Based
- Trauma Focused
Fees
- Individual Therapy Session: $100 - $120
- Group Therapy: $70 - $100